Fat Talk

What is fat talk? Fat talk is any disparaging dialogue used to describe your body or weight. These can either be negative comments (“I hate my stomach”) to positive comments (“ugh, thank goodness I lost weight so now I can fit into my skinny jeans!).

Fat talk is a contagious type of conversation that most girls/women engage in. If we’re not directly disparaging our bodies, then we listen to other women do it. We participate in conversations that focus solely on our bodies, not our minds. Read More